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Coaching

Awareness is the first step towards change, towards the freedom to be who you are.

Then you can choose to act with integrity...

Coaching is a process of supporting a person or a group focused on

  • clarifying objectives

  • the development of potential, know-how and interpersonal skills

  • strategies for success

You will learn to :

  • Define what is important in your personal and professional life

  • Take full advantage of your resources and skills

  • Detect the beliefs that prevent you from being free or that limit you from evolving and put distance between them

  • Feel that you are in agreement with your values

  • Increase awareness of your life

  • Use your weaknesses and turn them into resources

  • Define your needs and consequent actions

  • Broaden the field of perspectives / Realize that several paths are possible

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- Coaching sessions

- Coaching sessions in movement and/or combined with body work

Spirit in motion

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