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Spirit
in motion
Coaching
Awareness is the first step towards change, towards the freedom to be who you are.
Then you can choose to act with integrity...
Coaching is a process of supporting a person or a group focused on
clarifying objectives
the development of potential, know-how and interpersonal skills
strategies for success
You will learn to :
Define what is important in your personal and professional life
Take full advantage of your resources and skills
Detect the beliefs that prevent you from being free or that limit you from evolving and put distance between them
Feel that you are in agreement with your values
Increase awareness of your life
Use your weaknesses and turn them into resources
Define your needs and consequent actions
Broaden the field of perspectives / Realize that several paths are possible

- Coaching sessions
- Coaching sessions in movement and/or combined with body work
Spirit in motion
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